Food! Good food? Bad food. Food good. buut... ooobbly boobly...

A lot of people talk a lot about a lot of food and a lot of eating of a lot of food.

People also like to talk about health a lot , while eating that food , and everywhere in between all those lots really. But a lot of people keep feeling bad about it all... the choosing... the buying.. the cooking... the eating... the feeling after the eating... so they talk about it some more because they feel bad.

And that makes sense ofcourse because it’s really important.

You are what you eat some might say, and that short little sentence can take you many directions actually. But the funny thing is, while I'm going to write about how I look at food... I never have any need to talk about it at all.. but people keep asking so much since they see me being healthy and happy with it all the time.

So let's get into it...

Since food never really “enters” your body , but you’re basically just a tube made to mush it all down and decompose it into building blocks of varying shapes and sizes , and it is those that actually get absorbed in your body. The inside of your stomach is also just like skin , but then on the inside. 😊

And our body’s are made of our parts. And this thing called a brain comes up with a bunch of words … but it has no freakin clue how component extraction of organic materials actually works , since it’s never had to do that…

So lots of words and talking they say that is. And as you’ve probably noticed… a lot of that talking isn’t communication at all but just something that totally doesn’t have a clue about how something works, having to decide what to throw in there , because it’s that magical thing that keeps you alive… you know that for sure… but that realization of absolute responsibility makes you so stressed that you just throw in some fast crap to get passed that feeling as soon as possible.

And guess what… when you don’t feel good , you eat bad shit that makes you feel bad… which is even worse than not feeling good. And you do it to avoid that responsibility. Pretty sad that.

Anyways… that wasn’t even what I wanted to share but it was necessary context to grasp the story of food for me.

Since I am what I eat , that story of my food is also me actually. Since that’s the way I get to decide what I throw in there, when and why. And I never forget I live from that… and therefor I’ve turned those moments of choosing , of cooking , of eating and digesting it into something I love.

And if something is taking away my freedom of how and where that food comes from , when and how I can prepare it and how I should eat it… then that thing better get out of the way since that thing is trying to kill me actually.

Hyperbole you say? Well… a necessary one isn’t it? You want things simple? There’s simple for ya… food heals ya or kills ya… nothing in the middle there… Because then you’re not even hungry and you’re just greedy which is part of that stuff that kills ya.

Anyways… Me and my food.

And now you maybe hoping there will be such a thing as recipes, and ingredients, and schemes and ways and means and supplements and stuff… Well… none of that.

About 15 years ago I stopped being externally guided by a thing called recipes completely... And I also completely stopped being externally guided by such a thing as “meal times” completely…

(There’s still such a thing as going out and eating with others… in a place where others cook for me with a thing called recipes at specific times… I’m not there for the eating actually.. but for the company. And in those situations I just try to get as close to that mechanism as I can while knowing it’s not all that possible to be all that perfect anyways and that’s also how the actual reality of digestion works anyways so… aaah well. You are what you eat.. not always perfect 😊 )

But the best food for me… the food I know heals me… and not kill me a little bit… that is quite a show actually. And I love every second of it. I always wait untill I'm actually hungry... (The more you learn to pay attention to this, the easier it gets and the simpler it becomes to make all that go smooth regarding other stuff in the world)

And in that state it's a great activity to literally look around for food and then checking all my feelings to see which thing I want to gobble up and for which reasons so I can imagine how I'll feel after I throw it in there. I tend to get hungry after I’ve done things… and then I need to rest a bit anyways before doing other stuff again… which will be the cooking… so might as well spend that time thinking about how I’m going to handle that date… because this fella’s hungry , and he’s going to get lucky today! Sometimes I'm just like a tinder app for my gut for a while...

Standing in front of a bunch of veggies trying to get hooked up. With the prettiest one.

And then I think about how I’m going to dress up that pretty little thing…

could be anything… it depends on the time and the food and the mood and the possibilities.

And then comes the date...

Cooking is like taking your date out for dancing and a then a 5D full immersive movie... Dinner...

And then we go to bed.

Those are good things to think about as we wake up together after a wild night , both with a big smile on our face...

Both asking the same question at the same time...

"Dinner later?"

"Ok, but first I gotta get busy! I'll give you a call but now leave me alone... "

And then some time later we’ll get hungry again, after doing a lot with a lot of energy since we healed while we slept with a big grin on our face… Like the baby we made. 😊

We both really liked that... And I'm pretty sure we're going to hook up again tonight.

But you could also say it's kind of like the opposite of Dr DoLittle talking to his animals... but then the animals are food and we all know food doesnt talk.. but it just depends on who you listen too isn't it?

If you really learn to listen to your gut... in a way... your food can talk to you through that thing that actually knows what's going on down there because it's doing it... And it makes you feel things... kind of like Dr Dolittle's animals right?

But this way... you become Dr Do a LOT! Easily...

It works wonders for me.

So there with that diet of yours. And your nutrition advise , and thinking you know anything about healthcare or anything else really. You don’t. And it’ll be different again tomorrow anyways.

What?

You still need a “nutrition diagram” ?… ummm…

OK.

Here goes!

Simple… right?